WELCOME!

I am the owner and therapist at Compassion Connection Therapy. I am passionate about helping individuals, families, and young people work through life’s challenges and achieve emotional well-being. With over 10 years of experience in the mental health field, I specialize in treating a wide range of issues, including eating disorders, body image concerns, perfectionism, depression, anxiety, relationship conflicts, and life transitions. 

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As a therapist, my mission is to provide a safe, supportive space where you can explore your emotions and experiences. Whether you are a kid, teen, adult, or a family seeking guidance, my approach to therapy is holistic, client-centered, and tailored to meet your unique needs.

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I earned my Master’s degree in Social Work from the University of Denver in 2015. Since then, I have worked extensively in the mental health field, with a particular focus on treating eating disorders, body image issues, and mental health challenges. My journey began at Children's Hospital Colorado, where I spent 7 years working in their Eating Disorders Program, specializing in the treatment of children, teens, and families. This experience ignited my passion for supporting young people and families through difficult times, especially in the context of eating disorders and body image struggles.

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APPROACH

I enjoy getting to know each and every person I work with and appreciate we are all human. I like for therapy to feel safe, welcoming, and shame free. You are the most important part of your therapy and you will not be put in a box. Together we will explore how all parts of you can contribute to your emotional, physical, and spiritual well-being.