FAMILY THERAPY
Support and Empowerment
Being a parent or caregiver during challenging times can feel overwhelming, especially when supporting a child with mental health struggles or navigating difficult dynamics at home. Emotion-Focused Family Therapy (EFFT) is a powerful tool that helps parents understand and respond to their child's emotional needs while also strengthening their own emotional resilience.
Emotion-Focused Family Therapy (EFFT)
In EFFT, the focus is on empowering parents and caregivers to become more confident and effective in their role, while also improving communication and emotional connection within the family.
This Approach Helps Parents:
Navigate challenging behaviors with compassion and clarity
Support emotional regulation for both themselves and their child
Build a more connected, responsive relationship with their child, based on understanding their emotions and needs
Develop strategies to manage stress and strengthen family dynamics
Parenting isn’t easy, especially when it comes to mental health challenges, but you don’t have to do it alone. I’m here to support and empower you with the tools you need to create a more peaceful, emotionally balanced home environment.
Supervision, Education, and Consultation
Why is it important to have an updated primary care visit with weight, height, and vitals? Eating disorders can have significant physical effects on your body, especially when underweight or malnourished. Having up-to-date health data helps ensure that we’re addressing both the mental and physical aspects of your recovery.
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If you are underweight, our work together will include promoting weight restoration in a safe and supportive way. We will work together to achieve your physical recovery goals, which may involve collaborating with other professionals to support your journey.
In-person and virtual sessions available in Colorado.
Virtual sessions available for clients in Illinois and Wyoming.
For New Clients
